Group Class Schedule
low-cost, low commitment dip into yoga
beautiful way to feel the energy of collective movement
best suited for un-injured explorers of physical practice:
the nature of group classes is to emphasize flow + fitness
all classes are creative interpretations of Ashtanga + Rocket
Orchard St: Wednesday 6:30pm
SoHo: Thursday 5:15pm
Williamsburg: Saturday 9am
Bond Street: Saturday 4pm
drop ins welcome
Tuesday 5pm: Rocket
Friday 6:30pm: Vinyasa
Sunday 12:30pm: Rocket
the best way to explore the deeper levels of yoga techniques,
private lessons de-emphasize the sport aspect of group classes
and allow us to meet as friends in the comfort of my home studio.
meeting one-on-one creates an accountability that honors
you as an individual, and yoga as an artistic skill.
you will have the opportunity to ask questions, work through injury
and learn the easiest ways to integrate yoga into your daily life.
every lesson is designed for you and your personal goals
meaning that each hour of private lesson will be far more
effective than years of group classes and teacher trainings.
discover the transformative perspective on your personal growth
through a deep teacher-student relationship based on
shared commitment to your personal journey.