the traditional and most effective approach to learning artistic knowledge
while group classes limit you to "average", one-on-one lessons empower us to
shape the practice to your vision, designing a transformative path to
change in the direction that you desire.
our first lesson reflects on your past and envisions your future
I will guide every lesson to bring you in alignment with your goals
together, we will work the skills you need to move with grace, confidence, balance,
and the joy of self-expression.
every hour will be a transformation
worth before and after pictures
you'll experience immediate changes in posture, perspective, and peace of mind
our time together a reliable replenishment for renewed inspiration and knowledge
we commit to your journey together
I care deeply for the emotional, physical, and mental well-being of each of my clients.
drawing on my education in psychology, neuroscience, Ayurveda,
Pilates, Barre, traditional yoga, structural integration, and philosophy,
we work together for you to excel as a yogi both on and off the mat.