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Rocket Ashtanga Yoga

playing the infinite game with timeless lineage

Rocket Ashtanga

The West Coast rebel's remix of India's deeply traditional Ashtanga Yoga, Rocket Yoga is the creative approach to true asana and pranayama.

Pink Lotus Flower
Lotus Flower

Ashtanga Yoga

The physical-philosophical method created in ancient India is our most powerful vinyasa yoga today. Designed to systematically strengthen and heal through power of breath, Ashtanga Yoga is grounding, empowering, enlightening.

Expect to discover yourself in a whole new light.

Group classes NYC

Saturdays 5pm

Equinox Soho

Semi Private Lessons

Wednesdays, East Village

Private Lessons

classical yoga knowledge

tailored to your goals and dreams

Virtual/ East Village, nyc

Experience

21 years teaching

15 years teaching private lessons

lifelong student

devoted to knowledge.

Yoga Blog

original writings

always handwritten first and

typed with love later

© 2025 by Megna Paula

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