How to Design your Home Practice
- megna paula
- Nov 9, 2020
- 5 min read
Updated: Nov 17, 2020
Yoga has evolved through every era of human culture, from its ancient origins as secret, spoken teachings, then codified texts taught to royals and seekers, then an increasingly physical system that spread throughout India into group-fitness-loving global culture today. With the pandemic, yoga has evolved yet again, this time reclaiming its roots as a singular pursuit of an individual who values mind-body health and harmony.
