Musings

We don’t really want to fulfill all of our desires. There would be no pull in the momentum of the day, no where and no thing to reach...

Space is an invisible gift we appreciate most when we have least. What we do with space, how and when we fill it, all reflects the...

The more we care for our inner energy, the less we care to deliberate over decisions. The best way to make decisions is clearly, based...

Desire can rule our lives, pulling our attention every which way until we lose our sense of center, sense of purpose. When we feel much...

Energy is fluid— it takes the shape of anything that is capable of. Holding it. When our body-minds are stiff, stagnant, stressed, then...

Mental health and sanity are interchangeable concepts, recognizable from within, where our minds are fluid along a spectrum. We can be:...

Everything is in relationship: the world is what we perceive of it, out lives are what we make of it, our friendships are what we give to...

The world is what we perceive of it— to change our lives, we only need to change our minds. Perceptions will change, senses will attune...

short answer: yes! and no... you'll get older and and feel younger! long answer: Age is a perception of time. But this is always true: we...

This is the work that I do: The joy of discovery. When I am alone and practicing for hours on my mat, I learn the body from the inside....

Neuroscience and medical science tells us that to be conscious is to be awake, responsive.

Aparigraha is taught in the middle of Yamas and niyamas as non-attachment, got-grasping, the mastery of which Eds the cycles of birth, death, reincarnation.

Abundance is our reality. How we respond is how we live.

The primary reason to be honest is to save yourself the energy of the anxiety required to plan and maintain deception.

Svadyaya is the contemplation of oneself.

We can arrive at greed along one of two paths.

If you know, you know.

Hinduism is like the Hotel California: there is plenty of room; you can check out, but you can never leave.

Habituation is the enemy of contentment. We become accustomed to our easy lives of comfort, which slowly dulls our survival senses so that we crave more and more intensity, but are not sure where to find it, leading to dissatisfaction so normalized that it’s difficult to point out, talk about: we can all easily imagine having more, doing more, getting more.

What could be the evolutionary origin of mind dis-order? If it did not have some natural purpose, it would have disappeared long ago.